What do you wish you had learned?

Hi Everyone! Today, I am happy to share my special guest, but before I do, I want to ask you a question: What do you wish you had learned? Pause for a moment with your eyes closed, rest for a moment,  and ask yourself this powerful question.

 

What do you wish you had learned?

 

the importance of communication to be a better partner
how to empower my son. to be a better parent
the ability to use my mind so I can remain hopeful and positive when things look bleak
what appreciation for my body and eating right can do for my health and happiness
how to set goals. to set the right kind of goals so I don’t set myself up for struggle
how to empower my mind so I don’t let negative people and thoughts define my self-worth
how to… be happy

 

So, here’s the good news, you can start now! I want to introduce you to a different kind of education, and to an awesome guy, Vishen Lakhiani. Vishen is founder of Mindvalley Academy: The World’s Leading Personal Growth Academy for Your Extraordinary Life.  So hop on over: Click Here For Mindvalley’s Free Course to get a free course and see what else you can find!
enjoy!

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* Laura Meyer is a mental health practitioner, mindfulness instructor at The University of Virginia’s School of Medicine, and founder of livemorestudio.com.

This website is designed as an educational experience. It is not therapy. The information acknowledges that while medication is a viable treatment option, it is not the only solution. Disclaimer