Your Life: Are You Winning or Losing?


Hi Everyone!
I have a new article at Psych Central- and I wrote it because this is your life- this is the only one you get…I don’t want you to get to the end of it and realize that you lost- enjoy the read:)
New Article: Your Life: Are You Winning or Losing?
Many of us have given up on ourselves. We’ve given up on our ability to manage who we want to be and how we want to live. Modern life comes with a plethora of distractions. Abandoning the potential of our own lives has become the new normal. Read More



* Laura C Meyer, MS, is a mindfulness instructor at The University of Virginia, a mental health and addiction therapist, and founder of

This website is designed as an educational experience. It is not therapy. The information acknowledges that while medication is a viable treatment option, it is not the only solution. Disclaimer



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