Helping your world taste better. We do a lot of looking: we look through lenses, telescopes, television tubes…Our looking is perfected every day — but we see less and less. Never has it been more urgent to speak of seeing… Frederick Franck, The Zen of Seeing ♦ One aspect of mindfulness is the […]
If we want the problem of addiction, anxiety, and depression to go away- we must learn to face our problems. Hi Everyone. I am really excited about our guest today, the children’s book, What Do You Do With a Problem? With over 20 years of research, and in working in the field of education, […]
I no longer felt stressed or angry about America’s current state of affairs. I felt empowered to change my life, to take a leadership role to influence change, and I was excited to be a part of the transition. Don’t make it a revolt: make it revolutionary. Hi Everyone! and welcome to […]
Hi Everyone and welcome to The Studio! Our guest today is Terri Cole. Terri is a New York-based licensed psychotherapist, and I use some of her older work (Decoding Fear) with clients in regard to anxiety, fear, and worry. As most of you know, I don’t buy into the medical model when it […]
Hola, Bonjour, Ciao, and all that jazz….welcome to The Studio:) I can feel it…I can feel when their mind starts churning. I wait patiently, and they say, “You ask hard questions.” I reply, “I know. I don’t mean to, but just chew on it a little longer. ” One of my most […]
Hola my friends, and welcome to The Studio:) My guest today is David Brooks, author of The Road to Character. David’s book is a key element in my work with male clients. I am fascinated at what happens when I ask male clients, “Where in your life have you been brave or […]
Insight tastes good! Happy happy Monday! Let’s talk about love today, but before we begin, here is a beautiful excerpt from one of my new favorite television shows, This is Us, to help get us started. Oh to be given the chance a start a restart. Will love come for you […]
