Category: depression

addiction, anxiety, boredom, depression, energy, happiness, meditation, mental health, mindfulness, psychology, recovery, self-help, stress reduction, substance abuse, Uncategorized, Wellness

Let 2020 Be On You.

by Laura C Meyer
Let 2020 Be On You.

"Let this year be on you. Guilt-free," she told me. And it's what I've been telling clients this year. Slow down...give yourself the entire year...you'll get there.  Offering mental spaces of hope and inspiration as to the value of committing oneself to 2020 differently. Offering a means to acknowledge that they (you, me, we), in [...]

beauty, belief, depression, energy, happiness, Life, meditation, mental health, mindfulness, minimalism, psychology, recovery, self-help, simple, stress, stress reduction, Uncategorized

Enough of Not Enough

by Laura C Meyer
Enough of Not Enough

Swarmed like a plague - of my "not-enoughness" - like a full-blown stress disorder - the internal trauma of lack that destroys my ness. Nothing less than a disease of my soul, upon which I plan to cure. The plan to cure my not-enoughness. To clear out the infection of rejection and to start injecting with [...]