What does happiness and pleasure look like if I don’t need any more material gain? What does prosperity look like if I don't need material prosperity? Hi Everyone, Welcome to The Studio. This article was such a pleasure for me to write. It's one of my favorites, and led [...]
"Let this year be on you. Guilt-free," she told me. And it's what I've been telling clients this year. Slow down...give yourself the entire year...you'll get there. Offering mental spaces of hope and inspiration as to the value of committing oneself to 2020 differently. Offering a means to acknowledge that they (you, me, we), [...]
Hi Everyone, I have so many clients who feel (think) that a taper from Medication-Assisted Treatment (MAT) is impossible, and I'm here to tell you it's not. I have an article over at The Fix. Check it out, and get yourself a dose of hope and success. Read the full story here: Opioid Road to Success: Tapering Off [...]
Many of us have given up on ourselves. We’ve given up on our ability to manage who we want to be, and how we want to live.
Pretending everything is fine is enough to drive you mad crazy, and it's not sustainable.
I hear it all the time: “I’m not motivated.” For many of my clients, they are referring to not having the motivation to perform basic life responsibilities such as paying bills, cleaning the house, making calls, and taking care of their health.