A Powerful Life Lesson from a Children’s Book.

If we want the problem of addiction, anxiety, and depression to go away- we must learn to face our problems.    Hi Everyone. I am really excited about our guest today, the children’s book, What Do You Do With a Problem?  With over 20 years of research, and in working in the field of education, […]

Leading Yourself Through American Mayhem

    I no longer felt stressed or angry about America’s current state of affairs. I felt empowered to change my life, to take a leadership role to influence change, and I was excited to be a part of the transition.  Don’t make it a revolt: make it revolutionary.    Hi Everyone! and welcome to […]

Anxiety. Pills. Skills. And Fish.

  Hi Everyone and welcome to The Studio!   Our guest today is Terri Cole.  Terri is a New York-based licensed psychotherapist, and I use some of her older work (Decoding Fear) with clients in regard to anxiety, fear, and worry.  As most of you know, I don’t buy into the medical model when it […]

Earning Your Own Self-Respect.

      Hola, Bonjour, Ciao, and all that jazz….welcome to The Studio:)  I can feel it…I can feel when their mind starts churning. I wait patiently, and they say, “You ask hard questions.”  I reply, “I know. I don’t mean to, but just chew on it a little longer. ”  One of my most […]

Food for a Man’s Soul.

      Hola my friends, and welcome to The Studio:)    My guest today is David Brooks, author of The Road to Character. David’s book is a key element in my work with male clients.  I am fascinated at what happens when I ask male clients, “Where in your life have you been brave or […]

M&M: Do you recognize love?

  Insight tastes good!      Happy happy Monday! Let’s talk about love today, but before we begin, here is a beautiful excerpt from one of my new favorite television shows, This is Us, to help get us started.    Oh to be given the chance a start a restart. Will love come for you […]

An Invitation to Your Life.

  The Invitation   It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love, […]