The Saving Grace of Your Self-Respect.

The Saving Grace of Your Self-Respect.

  Wake me up inside Call my name and save me from the dark Bid my blood to run Before I come undone Save me from the nothing I've become. * The journey toward health and sanity is nothing less than an invitation to wake up. - Jon Kabat-Zinn Save me, save me, save me! The internal screams of [...]

Learning to Live Loved.

Learning to Live Loved.

It's something you don't understand until you're ready to understand. Second graders aren't ready to understand calculus. And that's important to mention because you don't give up - you keep going - until you understand. She* was talking about her beliefs and said, "I didn't trust Love." Those words came to me like a power [...]

Enough of Not Enough

Enough of Not Enough

  Swarmed like a plague - of my "not-enoughness" - like a full-blown stress disorder - the internal trauma of lack that destroys my ness. Nothing less than a disease of my soul, upon which I plan to cure. The plan to cure my not-enoughness. To clear out the infection of rejection and to start injecting [...]