Addiction as The Privilege of a Lifetime

The-privilege-of-a-lifetime-is-being-who-you-areThis quote by Joseph Campbell is one I often use with patients. I present the quote, sit silent for a while and allow them to contemplate the words. The quote opens inner doors most of my patients have never entertained and we begin to explore what the words mean. At some point, a proposition is made as to whether they want to use their journey of addiction as this privilege of a lifetime. 
Read the full article @ PsychCentral Professional → An Empowered Walk Through Addiction
Enjoy, 

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5 Mindful Attitudes to Help Overcome Fear and Anxiety

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Fear and anxiety are attempts to get our attention so we can overcome, heal, grow, and move forward in life. The longer we avoid their nudging, the louder and messier they become. When we can bring our awareness to that which calls our attention, instead of fighting or fleeing, we are drawn into health, freedom, and courage.
Read the full article @ PsychCentral  5 Mindful Attitudes to Help Overcome Fear and Anxiety.
laura

Opioid Road to Success

 

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Hi Everyone,
I have so many clients who feel (think) that a taper from Medication-Assisted Treatment (MAT) is impossible, and I’m here to tell you it’s not. 
I have an article over at The Fix. Check it out, and get yourself a dose of hope and success. 
Read the full story here: Opioid Road to Success: Tapering Off Methadone.

 

Laura

Healthcare Professionals: Reduce Burnout with Unseen Daily Gifts

 

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I get painfully fascinated with how much goodness is in our daily lives – in the mundane activities – right in front of us every day, but we miss it. And we wonder why our lives feel dull and lifeless. But it doesn’t have to be this way.
You can read the full article @ PsychCentral Professional → Reduce Burnout by Receiving the Gift of a Thank You
Enjoy, Laura

Mindful Treatments for Rumination

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Rumination is a mental habit which leads to a fixation on flaws and problems, thus extending a negative mood.
With continued attention to our problems, we become obsessed with our pain and can retreat from life. We stop eating (or eating more), sex drive disappears, sleep is disrupted, we are tired all the time, life is dull, and we do less and less.
Read the full article @ PsychCentral 5 Mindful Treatments for Rumination

 

laura