The morning reality check: this body will be ash one day, and until then, I thought it would be a good idea to start appreciating and enjoying this body while I still have it — while I am still in it. Time in a body-bottle: to appreciate the time in this body. My body holds 49 years. [...]
I get (painfully) fascinated with how much goodness is in our daily lives - in the mundane activities - right in front of us every day, but we miss it.
Pretending everything is fine is enough to drive you mad crazy, and it's not sustainable.