Can you see prison bars in this weaving loom? We weave our addictions into a pattern. They become the pattern of our lives. The addictions we create. With our yes’s and our no’s. These yes’s and no’s become the fabric of our lives. They are that which we weave. The […]
If we want the problem of addiction, anxiety, and depression to go away- we must learn to face our problems. Hi Everyone. I am really excited about our guest today, the children’s book, What Do You Do With a Problem? With over 20 years of research, and in working in the field of education, […]
I no longer felt stressed or angry about America’s current state of affairs. I felt empowered to change my life, to take a leadership role to influence change, and I was excited to be a part of the transition. Don’t make it a revolt: make it revolutionary. Hi Everyone! and welcome to […]
Hi Everyone and welcome to The Studio! Our guest today is Terri Cole. Terri is a New York-based licensed psychotherapist, and I use some of her older work (Decoding Fear) with clients in regard to anxiety, fear, and worry. As most of you know, I don’t buy into the medical model when it […]
Hola, Bonjour, Ciao, and all that jazz….welcome to The Studio:) I can feel it…I can feel when their mind starts churning. I wait patiently, and they say, “You ask hard questions.” I reply, “I know. I don’t mean to, but just chew on it a little longer. ” One of my most […]
The Invitation It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love, […]
Hola, and welcome to The Studio:) Today, I want to share the science behind what we do to ourselves when we say, “I’ll be happy when…” I’ve heard many teaching on this topic, I however, for the first time, heard Shawn Achor (the positive psychology guy), talk about what happens in our […]
