A large part of recovery rests in the physical body.
Here’s a perspective I hope you can start to embrace.
A Grace-Filled Beauty Routine
The morning reality check: this body will be ash one day, and until then, I thought it would be a good idea to start appreciating and enjoying this body while I still have it — while I am still in it.
Time in a body-bottle: to appreciate the time in this body. My body holds 49 years. There is history in this body. Glorious stories this body can tell. This body holds its very own epic tales of horror, drama, comedy, romance, and adventure.
I get painfully fascinated with how much goodness is in our daily lives – in the mundane activities – right in front of us every day, but we miss it. And we wonder why our lives feel dull and lifeless. But it doesn’t have to be this way.
It’s okay to look at the unhappy aspects of your life. Acceptance is meant to give you the truth; not cover up it up. Pretending everything is fine is enough to drive you mad crazy, and it’s not sustainable.
