The Art of Worthy Character.

The Art of Worthy Character.

  I am hesitant to use the language of good or bad - as to not say, "The art of good character, " so I have chosen the language of worthiness.  The language of worthiness and of character.  And to bring attention to the character in which we are living on a daily basis - [...]

2021: Waking Up The Nothing You’ve Become.

2021: Waking Up The Nothing You’ve Become.

      Because it's still true. "You don't know what you have here. You simply don't know what you have." I doubt if anyone really understood what he meant. He was obviously speaking about America and telling us we did not appreciate what it was.  -jacob needleman      As long as this body [...]

A Gracious No.

A Gracious No.

  The deep sense of freedom that comes with a calm, internal "No."  It feels light, it feels gracious, it feels free - and frees me up for more energy.    A No that wasn't always calm.  Violent it was. Havoc on my nervous system, and the chemical abuse in my body that pursued.   A [...]

Let 2020 Be On You.

Let 2020 Be On You.

"Let this year be on you. Guilt-free," she told me. And it's what I've been telling clients this year. Slow down...give yourself the entire year...you'll get there.  Offering mental spaces of hope and inspiration as to the value of committing oneself to 2020 differently. Offering a means to acknowledge that they (you, me, we), in [...]

The Beauty Collection

The Beauty Collection

Parched for Blind Beauty I am going in blind. Blindness seems to be what is needed. To let go of my usual seeing. A year of clear vision. Of twenty-twenty. Because my perspective is unclear; my beliefs (which sometimes feels like I have none – I believe everything because I doubt nothing – and I [...]

Scriptures, Swine, & Shame

Scriptures, Swine, & Shame

PICK UP YOUR MAT John 5: 3-9 Do you want to get well? Goodness asked. And I did not hear. I hate my life. I hate my life. I hate my life. And Truth reminded me - I don't hate my life -  I hate my current life circumstances. I have hate for my existence, [...]

Jazz I Am.

Jazz I Am.

    Human Jazz   Interdependence they say. The interdependence of me. Like Jazz. Human Jazz I am. An orchestra of my biological self, senses (a five piece band), and emotional body that feels. The small-mind of me, the higher-mind of me, and everything in between. My so-called soul and spirit. Holy it all is. [...]

Enough of Not Enough

Enough of Not Enough

Swarmed like a plague - of my "not-enoughness" - like a full-blown stress disorder - the internal trauma of lack that destroys my ness. Nothing less than a disease of my soul, upon which I plan to cure. The plan to cure my not-enoughness. To clear out the infection of rejection and to start injecting with [...]

Emancipation.

Emancipation.

Soul-Emancipation To free my soul from mental and societal constraints. To free my soul from trivial pursuits. Free from insignificance. To free my soul from worthless matters. Free from biological and psychological pollutants. Free from the embedded atmosphere of toxic intoxication. Free from the useless rhythms of the mind. And from that which stagnates the [...]

Learning to Live Loved.

Learning to Live Loved.

It's something you don't understand until you're ready to understand. Second graders aren't ready to understand calculus. And that's important to mention because you don't give up - you keep going - until you understand. She* was talking about her beliefs and said, "I didn't trust Love." Those words came to me like a power [...]

The Oppression Connection.

The Oppression Connection.

If I really wanted to participate in social change for all - to heal the oppression for all – if I really believed in unity for all – and we the people – I’d  have to go nowhere other than looking into my own eyes to see what wants to be seen.     It’s [...]