I get (painfully) fascinated with how much goodness is in our daily lives – in the mundane activities – right in front of us every day, but we miss it.
Recent Posts
Mental Health Strategy: Start Your Life Passport
Learning to travel the life in front of you.
Opiate Solutions: A Suboxone Taper
I want to offer hope if you or a loved one find themselves choosing MAT as an opiate recovery solution.
5 Mindful Ways to Win at Life
Many of us have given up on ourselves. We’ve given up on our ability to manage who we want to be, and how we want to live.
Addiction as The Privilege of a Lifetime
At some point, a proposition is made as to whether they want to use their journey of addiction as this privilege of a lifetime.
Sustainable Mental Health: Owning Your Unhappiness
Pretending everything is fine is enough to drive you mad crazy, and it’s not sustainable.
Mindful Recovery: 5 Mindful Ways to Overcome the F*ck-its
Recovery is more than just letting go of unwanted behaviors; you are developing inner character.
