Wishing They Were Better Men.

Wishing They Were Better Men.

Wounded by Men.   I never asked for an overly sensitive, safe, manageable, and well, feminine man. I never asked for a 'nice guy' - who lives with an unconscious boredom. I never asked for a hairless, sanitized, shallow man. * And there is nothing more painful to my heart - in my deepest of wounds [...]

The Courage to be a Man Of Worth

The Courage to be a Man Of Worth

I know what you are really craving is your own courage. May this open you, just enough, to remind you - that you are capable of being in the top 10. You are capable because you are Man. Well, it's more about fighting for your masculine worthiness. And you are the only one who gets [...]

A Gracious No.

A Gracious No.

  The deep sense of freedom that comes with a calm, internal "No."  It feels light, it feels gracious, it feels free - and frees me up for more energy.    A No that wasn't always calm.  Violent it was. Havoc on my nervous system, and the chemical abuse in my body that pursued.   A [...]

The Art of Worthy Character.

The Art of Worthy Character.

I am hesitant to use the language of good or bad - as to not say, "The art of good character, " so I have chosen the language of worthiness.  The language of worthiness and of character.  And to bring attention to the character in which we are living on a daily basis - like [...]

2021: The Coming To Our Senses.

2021: The Coming To Our Senses.

      Because it's still true. "You don't know what you have here. You simply don't know what you have." I doubt if anyone really understood what he meant. He was obviously speaking about America and telling us we did not appreciate what it was.  -jacob needleman      As long as this body [...]

Learning to Live Loved.

Learning to Live Loved.

It's something you don't understand until you're ready to understand. Second graders aren't ready to understand calculus. And that's important to mention because you don't give up - you keep going - until you understand. She* was talking about her beliefs and said, "I didn't trust Love." Those words came to me like a power [...]

The Oppression Connection.

The Oppression Connection.

If I really wanted to participate in social change for all - to heal the oppression for all – if I really believed in unity for all – and we the people – I’d  have to go nowhere other than looking into my own eyes to see what wants to be seen.     It’s [...]

Enough of Not Enough

Enough of Not Enough

Swarmed like a plague - of my "not-enoughness" - like a full-blown stress disorder - the internal trauma of lack that destroys my ness. Nothing less than a disease of my soul, upon which I plan to cure. The plan to cure my not-enoughness. To clear out the infection of rejection and to start injecting with [...]

The Beauty Collection

The Beauty Collection

A Grace-Filled Beauty Routine There’s nothing anti (opposed or against) about it. I am aging. A wise woman once told me, “When you argue with reality, you lose.” And the reality is, I have reached an age where I find myself in the “anti-aging” section. Much the same as one moves through the children’s section, [...]

Jazz I Am.

Jazz I Am.

    Human Jazz   Interdependence they say. The interdependence of me. Like Jazz. Human Jazz I am. An orchestra of my biological self, senses (a five piece band), and emotional body that feels. The small-mind of me, the higher-mind of me, and everything in between. My so-called soul and spirit. Holy it all is. [...]

Emancipation.

Emancipation.

Soul-Emancipation To free my soul from mental and societal constraints. To free my soul from trivial pursuits. Free from insignificance. To free my soul from worthless matters. Free from biological and psychological pollutants. Free from the embedded atmosphere of toxic intoxication. Free from the useless rhythms of the mind. And from that which stagnates the [...]

Scriptures, Swine, & Shame

Scriptures, Swine, & Shame

PICK UP YOUR MAT John 5: 3-9 Do you want to get well? Goodness asked. And I did not hear. I hate my life. I hate my life. I hate my life. And Truth reminded me - I don't hate my life -  I hate my current life circumstances. I have hate for my existence, [...]